I have a holistic philosophy to living life well; freedom, fresh air, clean water, organic food, daily movement, strong community, laughter and a deep connection to the earth.
I work with youth, athletes and executive leaders to align their health, performance and longevity by restoring their microbiome, circadian rhythm and spiritual connection. I am a certified nutritionist, NLP and breathwork practitioner, health coach, yoga and meditation teacher, with a particular interest in men’s health. I guide people to help them achieve a healthy body driven by a happy mind.
